Right now, are you struggling to deal with a breakup or divorce? You’re not alone.
A divorce breakup can be incredibly stressful, impacting your mental, emotional, and physical well-being. While lawyers, financial advisors, and therapists play crucial roles, breakup and divorce coaches offer unique support.
Difficulty coping with daily tasks
Struggling with work due to emotional turmoil.
Dealing with complex divorce proceedings.
Maintaining a healthy relationship with your children despite a challenging ex-partner.
Having personally experienced divorce, I understand your struggles on a deep level. My goal is to support you through healing and moving forward.
My coaching draws upon a range of psychological approaches, including Behavioural Coaching and Solution-Focused Coaching, to help you distill your needs and empower you to take the steps you most want to take. I will also remind you of the strength and resilience that is within you and the coping skills you’ve managed to find in the past to get through difficult situations.
You will receive focused emotional support for breakup recovery, coping with relationship breakdown, managing grief after relationship loss, rebuilding self-esteem after breakup, and strategies for moving on after divorce/break-up. Also, practical guidance for co-parenting coaching, post-divorce planning, navigating life after divorce, & preparing for dating after divorce.
Feel fully supported with one-to-one mentoring to foster personal growth after divorce, build resilience, clarity, and confidence after separation, and provide continuous emotional support during divorce.
My transition relationship coaching provides a supportive space for you to navigate any challenges, milestones, or unexpected events – like illness or personal growth journeys -that may be putting a strain on your relationship. My solution-oriented and action-based coaching will help you successfully work through these transitions, so you can emerge stronger on the other side.
After your initial free consultation, here’s what you can expect in terms of costs. If you’re facing financial difficulties, concessions may be available, and if I’m unable to support you, I’ll gladly provide referrals to other resources.
Establish Your Goals
Tell your story, clarify what you’d like to achieve, and map out suitable next steps for our work together.
Work Towards Your Goals
Work towards your goals, or explore a specific area or subject – sessions are tailored to your needs.
Navigating life during major relationship transition, breakup, or divorce can feel overwhelming, lonely, and confusing. You know you need to move forward, but you’re not sure where to start. You need more than just time; you need structure, support, and a dedicated path to reclaiming your inner strength.
No, coaching is different. Coaching is future-focused, emphasising goal-setting and personal development. It helps you overcome challenges, build self-confidence, and achieve specific goals.
Transition Relationship Coaching supports clients through the emotional, practical, and logistical complexities of major relationship shifts, whether navigating a divorce, a breakup, or a significant change in relationship dynamics.
