Divorce, breakups, and major relationship transitions can be very painful. You might feel stuck, lost, uncertain of what to do, and overwhelmed by emotions.
These negative feelings are normal, but you are not alone.I offer transition life coaching and structured guidance to help you navigate divorce, breakup recovery, relationship difficulties, and life changes.
With emotional support for divorce, relationship breakdown, and co-parenting coaching, you’ll discover the tools for emotional healing after a break-up, rebuilding your self-esteem, and developing resilience after separation.
Together, we’ll focus on your personal growth, gaining clarity, creating a positive path forward, and even exploring the possibilities of dating when you’re ready.
It is not going to be easy but with support, you can heal heartbreak, move on confidently, and build a fulfilling life.
Fully accredited Break-up & Divorce Coach and Life Coach, with over 1,000 hours of one-to-one coaching.
Using Behavioural coaching and Solution-Focused coaching, you can transform with a tailored coaching plan.
My journey through marriage, divorce, single parenthood, and homelessness was a great learning experience for adaptability and resilience.
Experienced in working with families and managing operations across corporate and charitable sectors, specialising in life transitions.
Genuine compassion and empathy combined with effective methods to rebuild your confidence, heal your emotions and help you grow.
Posted on A JayTrustindex verifies that the original source of the review is Google. Initially, I was apprehensive about life coaching, but with my life at a standstill and emotions sky-high, I decided to give it a go. Monika was attentive to my personal issues, giving clear and concise advice throughout each session. I was able to identify issues and tackle them with a plan of action. We did exercises which helped me realise that I was lacking self awareness and confidence. I was questioning everything before it had happened and guessing others feelings. I was giving up before i’d even started. Monika reinstalled confidence in me by making me realise I had the solutions to my problems all along, I just needed to take the leap and tackle them. Thank you Monika, I appreciate your coaching more than ever.Posted on Zee ShoTrustindex verifies that the original source of the review is Google. Thoroughly enjoyed being coached by Monika, she’s a great listener and more importantly I felt very safe in her presence. I looked forward to my sessions as I always felt energised after. I would recommend Monika if you are someone who is looking and willing to make a change in your life .Posted on D AzudiaTrustindex verifies that the original source of the review is Google. Monika is perhaps one of the most charming and inspirational professionals I’m happy to have encountered in my lifetime. A rare gem! Her immeasurably guidance and consistent words of encouragement helped to stir up something I’d all but given up on …my je ne sais quoi. During perhaps one of the most challenging times of my life, she not only helped me get out my head but inspired me to see the possibilities beyond my limited self-imposed expectations. As a result of her insightfulness, I’ve gone from this individual who had all but given up hope and self-sabotaging behaviours, to not only going further in a senior role professionally but also I have a renewed confidence and positive outlook on life. I cannot thank her enough for the support and pivotal role she played in my transformation! Thank you Monika for helping to give me much deserved clarity and focus.
Are you making healthy compromises or slowly losing yourself? In difficult relationships, the difference isn’t always obvious. This free guide will help you recognise the signs and regain control.